Managing the Side-effects of Smoking Hookah
The hookah has become increasingly popular among young adults in the US, with 1 in 5 teens having tried it at least once. The main difference between those who smoke and non-smokers is the fact that smokers choose to overlook the obvious side effects of smoking. Not everyone experiences side effects every time they smoke. The effects depend on some crucial factors. Side effects of smoking hookah are rare, but that doesn’t mean that one shouldn’t be careful. There are several ways to counter the side effects of hookah, and you are about to find them out. If you are a hookah user, then this article is for you! On the off chance that you experience the side effects of smoking hookah, you should also learn how to manage them as well.
What is a Hookah?
Commonly known as sheesha, or shisha, it is a water pipe used to smoke uniquely made tobacco. It comes in a variety of flavors, such as apple, watermelon, mint, cinnamon, etc., and has gained popularity among teens and young adults. It originated in the Middle East but can now be seen all over the world. There are very few side effects of smoking hookah, which is why it is considered a safer alternative to cigarettes. Since tobacco is the main ingredient and contains some amount of nicotine, the effects are similar to that of smoking.
How to Manage Hookah Side-Effects?
There are a few things to bear in mind before you smoke a hookah. Keeping these in mind will significantly reduce the chances of experiencing side effects and reduce the effects a lot.
- First, always have proper food before smoking. Your blood pressure may drop while you smoke and make you feel dizzy. Having a proper meal may help maintain your blood pressure, and you can enjoy the good effects of hookah.
- Second, choose your tobacco carefully. The type of tobacco you choose will directly affect your smoking experience. Smoke lightly to prevent the toxins from reaching your lungs. This may sound silly, but it is important to reduce the side effects.
- Third, avoid handling the equipment if you are not confident enough. Let someone else do it for you. This can prevent accidental injuries from happening.
- Fourth, and possibly the most important factor, is not sharing your pipe with others. Although it might sound financially viable to share the hookah, it is better to avoid it as much as you can. If you absolutely have to share it with others, use a plastic mouthpiece.
Reducing the unwanted effects of hookah is mostly through precautionary steps and has to be followed to ensure the smoker’s safety.
Do not throw caution to the wind to enjoy smoking. Smoke responsibly and have an enjoyable experience. If you want the best products to go with your hookah, contact us to find what you desire.